Kale Archives - Sweet Potato Chronicles Archive - Sweet Potato Chronicles

Kale

Kale Smoothie Bowl 43604
St. Patrick's Day Kale and Banana Smoothie Bowl

With a name like Keogh, you can bet we'll be hav­ing some good, clean St. Patrick's Day fun. Scar­lett and I will […]

Sweet Potato Hash 40911
Happy 2015: 5 easy recipes to start of the new year

Ok read­ers, I have an idea about how we deal with the glut­to­nous overindul­gence of the past few weeks. Ready? Amnesia. […]

Mac & Cheese 22316
Netflix & SPC: Mystery Mac and Cheese

Now that fall has arrived, I’m set­tling back into my com­fort cook­ing and as much as I miss my BBQ burgers […]

Smoothie 48665
Smoothie Week: Blueberry and Kale Smoothie

Scar­lett and I have an on-off love affair with smooth­ies. We go through fazes when they're all we crave in a day […]

Frittata 7516-1
Vitamin Week: Sweet Potato and Kale Frittata

I feel like a sit­ting duck lately. I keep hear­ing about folks on the periph­ery of my life falling down sick with […]